Nowadays, many people suffer from allergies. Due to this reason, they find really hard to breathe indoors, and they can’t even rest very good at night either. Fortunately, there are some easy solutions to this problem. If you find yourself in this situation, then here is how to ease your allergies with an air purifier.
What is an air purifier?
For those who haven’t yet heard about these devices, air purifiers are very efficient when it comes to purifying the indoor air. The air from our homes is full of pollutants, chemicals, pet dander, pollen, mold, airborne irritants, and dust mites. All these harmful particles can affect not only those who suffer from allergies but the rest of the people as well.
Air purifiers have improved greatly in the last few years. A top air purifier will not only clean the indoor air, but it will also remove bad odors and microscopic air contaminants, leaving the air healthy and easy to breathe. Furthermore, it will create a pleasant environment, and a nice smell will be released into the air in your home.
Air purifiers come in a variety of models, and you should get one that is right for the size of your interior. Some of them have a fantastic design, and you won’t even be able to tell what it is. Therefore, they will perfectly go with any interior design.
How does it ease your allergies?
As mentioned above, pollen, pet dander, and airborne irritants can affect our health in many ways, especially those who suffer from allergies, as they are more sensitive. Once you get an air purifier, your general health will definitely be improved, you will find it easier to fall asleep and experience a deeper and more restful sleep as well. Furthermore, you will breathe a lot easier.
People who suffer from asthma or some sort of allergies are encouraged to use an air purifier as their condition will certainly be improved. There are on the market ionic devices that generate ozone and negative ions into the room.
Specialists say that the ozone is very toxic to our respiratory system, and the negative ions have side effects. Therefore, make sure that you don’t buy anything like that. Just go for a regular air purifier.
Another great thing about these units is that they are highly recommended for young children and elderly people. Moreover, babies also rest very well at night when an air purifier is in the nursery, providing clean air for the small one to breathe.
Alternative methods to control indoor allergens
- Vacuum twice per week – Allergens settle on floors and surfaces just as easily as they linger in the air. Thus, your best course of action is to vacuum routinely and keep allergen levels low.
- Dust furniture regularly – As with carpets and floors, furniture pieces tend to get messy quick and on them, allergens like dust can reside. If you have a dust allergy, wear a mask when you clean these surfaces.
- Keep the windows closed – This is a piece of advice that you must follow if you are allergic to pollen as it gets inside easily when you air your home. Instead of opening the windows when summer comes, turn on the AC and cool off using the air already circulating in your home, which doesn’t contain pollen.
- Tackle mold as soon as you see it – Mold spores spell bad news for allergy sufferers, as well as healthy individuals. If you have a pre-existing issue with mold, clean the affected area using a natural homemade solution (vinegar and baking soda are generally the ingredients used). It’s recommended to keep moisture levels in check for the issue to never emerge again, and a dehumidifier is a solution you can opt for to accomplish this.
- Keep your pet clean – Pet dander is another common allergy trigger. No pet is hypoallergenic, so your only solution is to keep the animal as clean as possible, as well as the surfaces it sleeps on and the areas of the home it prefers to sit in.
Quick home remedies to ease allergy symptoms
Avoidance is the best remedy when it comes to allergies, but this isn’t possible at all times. While there are plenty of solutions to reduce if not even remove allergens from the indoor air, it’s good to know a few quick fixes in case symptoms do arise and you are in need of relief:
- Perfect to treat itchy eyes and not only, butterbur is a marsh plant with a vast history in medicinal purposes, having great results when it comes to treating ocular allergy symptoms.
- You can reduce histamine levels and keep allergies in check by simply taking 2000 milligrams of vitamin C per day.
- When allergy season comes, put eucalyptus essential oil in your diffuser and enjoy its therapeutic and allergy-soothing effects.
- Even if it isn’t very pleasant, perform a saline sinus rinse to remove any allergens and clear your airways effectively.
- Honey is said to have beneficial effects when it comes to allergies as well, lowering reactions. However, there is no scientific support to the claims related to honey, so it’s best that you opt for one of the other recommendations that have been proven to work.
Experiencing allergic reactions is so easy feat, but it’s the natural reaction of the immune system to elements that bother it. While there’s not much you can do to solve the issue altogether, you can create a safer indoor habitat with the use of an air purifier, ensuring that the airborne particles and air pollutants that trigger the nasty symptoms won’t lurk in your home anymore.